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It’s like a cult but it s relaxing

Anthony: “it’s time for table work” Me: “oh hell yeah”

im so hard

I guess this was also recorded in 2018?

May you all sleep tonight ❤

I wonder if Anthony Kingsley knows the true reason why this video has so many views and we always come back to it. Also if at that point knows what is ASMR

Bread was never meant to be triangular. It was meant to be square, like a good field.

Ah yes! Pseudoscience.

I always watch your videos. The Alexander Technique is so interesting, and I find the movements you make fascinating to improve each person's circumstances.

Allow the neck to be free...

if you watch it with the sound off it looks like a cult video

Another great video. Thank you for another lesson!

Young Anthony looks lile Pierce Brosnan.

What a lovely woman who participated.

Another great relaxing video

It's quite sad how stressful Danielle's job is. I hope this helps her in the long term.

I wish there was more footage of them...also they never showed the whispered "R's"...

Very nice to relax

So helpful - thank you.

i wish anthony could explain what he was doing with his hands on the back of the neck of the lady and the purpose

tony blair is back again!!! yes

Does the height of the stool matter? I notice she is bracing her feet with her heels raised a lot of the time.

So glad for another relaxing Anthony Kingsley Alexander video!

What's crazy is when your body has been fucked up your entire life, you forget to even mention it because it's a part of you.

Glad you’re back Anthony! Some of the most relaxing content on the internet!

wonderful work you do

One of the best things to do for your back/hips is to never wear flip flops

What a lovely surprise. It's great to see you still uploading ❤👍

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Thanks

I truly appreciate Anthony sharing all of this freely 🙏

GOAT Video

They were teaching ultra instinct before anyone knew what that even was 😮

It seems this technique has almost died out, most of these vids are 30+ yesrs old

I'm really struggling with intense stress and anxiety at the moment and your videos bring great relief to me. Thank you

It's all about freeing the neck, in't it?

Whatever happens, free the neck.

Amazing time capsule

I found this very interesting.I've never thought that much about A.T. but this guys engaging manner has got me curious

I wonder if he governs her a lovely breath

I apologise for my sandwich breath Dave...Open the pod bay doors HAL, the smell of onions is unbearable!

I need this done

Woah. Thats my grandfather. Awesome video, thanks for uploading!

5:37 you almost got Alexander son

Still can’t believe this was filmed in 2016

Their kids do this. Anyone know who they are and if they have videos? He died in 1991 and she died in 2013

This is so weird, but I like it. 😂

18:51 Let your back come back there.

Did she have a lovely breath?

Love these so much and I'm finally understanding it after knowing about AT for 3 decades.